Learn 20 amazing fact about happiness! ~ tekkife nefseck

Learn 20 amazing fact about happiness!

Conducted many of the psychological research on people and their psychology correlation of happiness and sense of them, and in the last fifty years has been reached many of the facts about human happiness and a sense of them, and here offer you 20 fact about happiness might find surprising you.

1 - genes that affect human happiness, transmitted in families over the years comes from grandfather to father and sons or from grandmother to mother and children have a 50% impact on the person's sense of happiness, if Grandpa, for example, is dominated by tithing happiness, this feeling goes to the father and then children the opposite of what if it is dominated by a sense of depression.

2 - 10% of human happiness depends on external circumstances and surrounding it, which means that 90% depends on what's inside of other genetic factors, healthy and positive to the end.

3 - your outlook on life in a positive way and what you choose to do, affects 40% of the levels of happiness, and this includes your friendships, And work, and participation in your Such Alnchaat the community may have a positive effect on how you feel happy.

4 - The feeling of happiness increases whenever provide your age, this is according to the shown by the U.S. Centers for Disease Control and Prevention in 2005 that people from age 20 to 24 suffer from depression and Alcjn from 3 days to 4 per month, while people started ranging in age 65 to 74 suffer from depression and from two to only 3 days in the month.

5 - exercise or walk for 20 minutes and for only three days a week working to increase your happiness rate of 10 to 20%, after hold the recipe for a period of six months.

6 - the higher the percentage of your happiness and feeling of happiness, the greater the proportion of the production of antibodies in the body to as many as 50% of the usual and that means increasing your ability to fight diseases and response of your immune system .

7 - according to research, the happiest people than the number of persons which lacks the feeling!! .

8 - the ability of women to start felt Bcjn the lost happiness if things were around let it start from the age of 37 while men lose that feeling and starts in Alcjn at the age of 42.

9 - Dance happiness and therefore increases described dance the a weekly to address the situation of depression and frustration that may be suffered by the other.

10 - help centers and sports facilities social to increase the proportion of HE community in general and this is advised to visit those places at least once a week.

11 - money can not buy happiness, understanding the individual funds may suffer from depression, though will not be able Money introduction happiness it, this according to what was confirmed by research that despite the rich some persons having centers prestigious, but they were Ieno state of miserable excessive where .

12 - people that enjoy happiness in her life is the most able to enter into a different relationship, whether friendship or love or fellowship, unlike the people that suffer from depression or grief they tend to solitude.

13 - Happy people are the most capable to retain ties around them by others

14 - hug children, especially relatives of the children, both sons or brothers, this works to raise the rate significantly happiness of the person .

15- Education and intelligence does not make you happier than anyone else, what was a belief that whenever an individual's learning or increased has perhaps the happiest, but there is no relationship between them.

16 - perfume significantly affect the proportion of happiness and exit of cases Alcjn, Indeed, according to research conducted proved that the people that use fragrance usually enjoyed by psychological tranquility and happiness and less have Altotran ratio of people that do not normally use perfume.

17 - the most powerful way to increase feelings of happiness and your on a short term basis is to do different kindness to others, or send a message express their gratitude to someone you care about, and if you reach those acts to five acts of those types within a week, this will significantly to increase the proportion feel happy for up to three months.

18 - the most powerful way to increase your feelings of happiness and that in the long term is to understand your strengths and talents, or the purpose for which you completed life, and work to share it with others.

19 - smile upon factor myself directly influence you happy and those around you as well, the more your smile whenever entered happiness automatically on you and on the handles around you, unlike the gloom which discourages others from you, which makes you feel like you are banished and thus increasing your feeling and depression and happiness .