Foods help strengthen sexual ability when couples

Foods help strengthen sexual ability when couples

Some foods contribute to improving sexual ability for couples, and for its role in increasing blood flow to the genital area, and shipping the body more energy and activity, as this blood flow activates the genitals and facilitates the process of erection for men. 



Proven medical studies that these foods reduce cholesterol in the blood, which helps in the speed of blood flow in the arteries, as they are easy combustion, so the body can get the power of them quickly, standing, active and energetic, which is reflected positively on the relations of intimacy between couples, we offer Here are some foods you are working to improve sexual ability for couples:

 - nuts:

 walnuts contains omega-3, which is among the unsaturated fats, and this component increases the activity of men significantly.


- Honey:

 Contains compounds and foodstuffs give the pair a shipment of energy and activity that reflected positively on sexual intercourse.

 - Berries:

 Describes some berries that Viagra natural for his role in solving the problem of men who suffer from problems of erectile dysfunction, for being rich in fiber soluble, which helps push excess cholesterol out of the digestive system, and try eating berries or drinking juice at least three or four times each week . 


- Onions:

 private genitive vinegar or cooked meat increases the sexual ability and return it if it were cut.

 - Fish:

 shrimp and shellfish marine phosphorus: works to strengthen the ability of male sexuality.

 - Parsley seed oil and parsley:

 used in cases of sexual weakness specifically.

 - Celery: 

the roots and leaves of celery, if eaten raw or with salads, useful in the treatment of impotence. 


- Artichoke (artichoke):

 If ate artichokes roots with honey was a great stimulant for sexual power.

 - Lettuce:

 Contains vitamin "E" anti-private infertility and reproduction. 

- Cinnamon to stimulate circulation:

 Cinnamon is a spice known in the Arab world, and it has many health benefits, the most important stimulate blood circulation and thus improving the pattern of the relationship of intimacy with a spouse. 

- Bananas:

 helps reduce cholesterol and speed of blood flow to the genitals.

 - Asparagus:

 of the most powerful aphrodisiacs in order to contain vitamin B and folic acid, which the level of histamine in the blood, a neurotransmitter helps to reach the trance nationality, and it contains a substance ( Diossin), which works to raise the level of excitement and dealing with ED



- Ginger:

 improves sexual performance by improving blood circulation, where it is known that ginger reduces the viscosity of the blood.

 - Chocolate black:

 Contains material (vinyl ethyl Secretary), which stimulate the secretion of الأندروفين a known hormone happiness, and I have stated in the magazine (Sexual Medicine) American that chocolate black increases the attraction between the sexes, as research has demonstrated that eating one cube of chocolate dark day be a better sexual performance. 



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