Foods that help strengthen sexual ability when couples

           Foods that help strengthen sexual ability when couples

Contribute some food to improve sexual ability for couples, and for its role in increasing blood flow to the genital area, and shipping the body more energy and activity, as this blood flow activates the genital and facilitates the process of erection for men. 

Studies have shown that medical these foods reduce cholesterol in the blood, which helps in the speed of blood flow in the arteries, as they are easy combustion, and so the body can get the power to them quickly, standing, active and energetic, which is reflected positively on the relations of intimacy between couples, we offer you here are some foods that improve sexual ability for couples:

                              - Nuts:

 walnuts contains omega-3, which is considered among the unsaturated fats, and this component increases the activity of men significantly. . 

                              - Honey:

 contains compounds and food gives the pair a shipment of energy and activity, which reflected positively on sexual intercourse. 

                               - Berries:

 describes some berries as natural Viagra for his role in solving the problem of men who suffer from erectile dysfunction, for being rich in fiber
Soluble, which helps to pay the excess cholesterol out of the digestive system, and try eating berries or drinking juice at least three or four times each week. 

                                    - Onions:

 private genitive vinegar or cooked meat increases the sexual ability and give it back if lost.

 - Fish , shrimp and shellfish marine phosphorus :

 works to strengthen the sexual ability of men .

             

              - Parsley seed oil and parsley :

 used in cases of sexual weakness specifically .

                                 - Celery :

 celery roots and leaves , if eaten raw or with salads , useful in the treatment of impotence .

                - Artichoke ( artichoke ) :

 If ate roots artichokes with honey was a great stimulant for sexual power .

                            - Mint :

 sexy sexual portability is prepared as an emulsifier by adding 15 grams of mint leaves to a cup of boiling water .

                                  - Lettuce :

 Contains vitamin " E " anti - sterility and private reproduction .

     - Cinnamon to stimulate blood circulation :

 Cinnamon is a spice known in the Arab world , and it has many health benefits mainly stimulate blood circulation and thus improve the pattern of intimate relationship with a spouse .

                          - Bananas :

 helps reduce blood cholesterol and speed of flow to the genitals .

                           - Asparagus: 

of the most powerful aphrodisiacs in order to contain vitamin B and folic acid, which lift the level of histamine in the blood,
A neurotransmitter that helps to access to sexual ecstasy, also contains a substance (proto Diossin), which works to raise the level of excitement
And dealing with ED. 

                            - Ginger :

 improves sexual performance by improving blood circulation, where it is known that ginger reduces the viscosity of the blood .

                         - Dark chocolate:

 Contains material (vinyl ethyl Secretary), which stimulates the secretion of endorphins, a hormone known happiness, and I came in
Journal of Sexual Medicine American dark chocolate increases the attraction between the sexes, as research has shown that eating one cubic
Dark chocolate a day have better sexual performance. 

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