How do you get rid of boredom in 20 steps

How do you get rid of boredom in 20 steps

Boredom .. Some of us feel it without knowing what is .. And some other say that depression and go, and some believed that a normal routine in life ..
Could be boredom all that and more .. But we must know its causes .. And how to cure it,

Until our beautiful and we can live and live with it in a proper way. 

Causes of boredom :

1 - dimension of social life: Yes, it has become possible to dispense with people; then you can shop online .. You can solve your problems through .. You can spend your time in reading .. And even memorizing the Quran and receive science can play alone with the help of small frequency devices behind or hear her, but Are Anazalk the world is normal?

2 - self if the malt Klt if the laughter and the feeling of happiness is something that will challenge for you, and find it difficult feeling it must consult a specialist psychologists; The soul created by God and honors you need to entertain.
3 - no sense of the importance of time: This point may be the cause, and may be the result;, and boredom may not make you feel the importance of time, today like yesterday like tomorrow, and it may be not estimate your time and important cause of fatigue.

4 - routinely do the work without a sense of its importance for the same, or others without introducing change it or develop it.
5 - negligence for the nature around us, and not meditation in the kingdom of God, and therefore did not feel the greatness and beauty of the universe, and the greatness of the human soul, and the goal of our existence.  

How do we get rid of boredom?

Steps to get rid of boredom ; for its simplicity and ease of application, and all you're going to do these steps that bring you to understand the purpose for which it was created: «the worship of God, and the reconstruction of the earth!!! 

1 - Find out why you feel bored?? If the reason is you work himself frequently, add to it some new things, or do differently.

 
- For example ... domestic work done by housewives can be fun if you listen during a performance to some audio tapes that carry interesting information, or done by the sports movements; becomes the goal is to do household chores, in addition to maintaining body fitness .

- If boredom due to laziness Vahsal proficiency of sleep, and live a healthy life organization.
- If boredom because of the fear of a number of actions accumulated many, do divide the work into simple steps and objectives.
  - If boredom due to the lack of what you do, Fmars some sports first; They will help you to think properly, and you will find what you are doing, or speaking with a close friend about what is bothering you, mere talk could open the front doors closed.

2 - Do not separate from social life 

Integration with the outside world is important, and will not feel its importance only when the cover displaces about you, and wear your clothes and go to meet a friend or up kin, or sit with the elderly .. Try to learn from everyone, and find out what may fill your life fun and wisdom. 

3 - Entertainment is important 

But entertainment to the satisfaction of God to change and travel and banter and laughter, and all these things permitted it God for us to help us to obey him; The soul bright Almstbashrh You can choose from the world over from همتها and brings them, Vtvid and benefit, and find pleasure in achievement, and to provide assistance to others.

4 - properly deal with the time 

For this you first need to feel its importance; but praise God for this blessing, which if tapped properly known win in this world and the hereafter. 

5 - Meditation in the universe 

When integrate ourselves with the world around us discover what a forgotten pleasure and inspiration, and show us the opportunities that we did not already know they exist, and put our hands on the creativity within us citizen. 

6 - your thoughts change your life 

Ideas control the behavior .. Set yourself targets feels life, it is impossible to get bored and you seek to build your life and achieve your goals.

7 - Use your imagination properly 

Try to paint a picture of yourself in the future be landmarks that aspires to be, and the nice thing about fiction is that you can put all your terms, and try all what you love to try it. 

8 - Use movement to combat boredom 

Do some walking .. Write ten things you can do, and start to practice to overcome the feelings of surrender in you

9 - sparked curiosity inside you 

Knowledge and curiosity discovery, Ogz this curiosity to read and watch programs that reveal to you cover a lot of amazing scientific facts, and traveled through time and across distances with trips and history programs, and make sure that the world is still a lot who did not know or discover. 

10 - discovered the teachings of religion 

As I tried to discover the world around you, and mastered Abadatk; In this religion a lot who did not study it in school, has yet to discover, and then discovered the miracle of creation, and participated around you discovered what you've learned.  

11 - learn modern technology 

And services provided to you, and continued evolution of devices, The imaging machine may Trek lot of the beauty of nature around you, and secrets yet to be discovered. 

12 - Think about what you would like to play 

And not do not like .. Mastered a hobby or activity - especially those activities that require manual skills - and if mastered hobby someone else Flmha, and encouraged them to get rid of boredom.

13 - avoid people who Almji and look at the world through the glasses black 

 
Try to take into their own hands if you estimated; If you need to extend you a helping hand Stay away quietly, and deal with yourself first, then helped others. 

14 - March collective and individual sports, and I feel proud of achievements. 

15 - Search for a second job temporarily increase your income
And take advantage of this additional income to the study of a new, or buy what helps you to discover the world around you, or what exercise new hobbies. 

16 - enter the kitchen and make a new meal for the family may mean a lot to you and them 

 
With the advancement of science and technology has become culinary note in itself, especially if taken in the search for healthy food and useful. 

17 - Contact old friends 

Try to gather regular meeting know what they have accomplished, and talk about your achievements. 

18 - do not resort to eat to escape from boredom If you must Eating vegetables and fruits. 

19 - Always remember that boredom matter who we have planted in our minds, and we also, we can get rid of them 

 
Do not try to get rid of the boredom problem greater than, Vnevsk if operated right شغلتك vanities, and do not wait to happen a certain thing, or that particular person appears to links back to life; but never in your life now practice and fought boredom.
Most of us over the desire out of the stadium life to sit on the runway, not with the fans, but with the viewers who are watching the players without having any desire to participate in the events of the stadium, comes this desire when one feels that he does not want to do what he has to do. And how Dealing with that feeling and that desire is that divide between successful people and others. 

20 - If you do not find yourself  any to get rid of boredom and more importantly that feel happy and someday someone , and  so you got rid of the boredom and make others benefit.

I think I feel bored, but I learned how to spend it ..
Have you ever felt continental Dear???
And most importantly .. Have you learned how to spend it? 

source: 

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